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In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--"food intolerance"--And advocates eating plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance.
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"Of all the things humans rely on plants for -- sustenance, beauty, fragrance, flavor, fiber -- surely the most curious is our use of them is to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: people around the world rely on caffeine to sharpen their minds. We don't usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and...
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When beautiful, blond Sheila married the charming, andsome Blackthorne, she was convinced she had found her perfect soul mate, and helped him attain the privileged life of the country club set. But behind Allen's smooth facade, she discovered a violent, controlling sociopath -- a liar, a scam artist, a sexual deviant. When she finally fled with their two young daughters, she was skeletally thin, bruised, and beaten. Although Sheila recovered and remarried,...
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"Wyoming's colorful story of water management illuminates the powerful forces that impact water use in the rural American West. The state's rich history of managing this valuable natural resource provides insights and lessons for the twenty-first-century American West as it faces drought and climate change. Public Waters shows how, as popular hopes and dreams meet tough terrain, a central idea that has historically structured water management can...
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Discusses the investigation and trial of Liysa Northon, who was convicted for killing her husband in 2000 after setting up a crime scene made to look like she herself escaped, a case that eventually linked her to a series of violent crimes against a series of men. In perhaps the most profound character portrait she has ever drawn, America's bestselling true-crime writer, Ann Rule, asks, Can the female really be deadlier than the male? In Heart Full...
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"In the vein of Educated and The Glass Castle, Daniella Mestyanek Young's Uncultured is more than a memoir about an exceptional upbringing, but about a woman who, no matter the lack of tools given to her, is determined to overcome. Behind the tall, foreboding gates of a commune in Brazil, Daniella Mestyanek Young was raised in the religious cult The Children of God, also known as The Family, as the daughter of high-ranking members. Her great-grandmother...
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The Sackler name adorns the walls of many storied institutions - Harvard, the Metropolitan Museum of Art, Oxford, the Louvre. They are one of the richest families in the world, known for their lavish donations. The source of the family fortune was vague, however, until it emerged that the Sacklers were responsible for making and marketing a blockbuster painkiller that was the catalyst for the opioid crisis. -- jacket.
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"The construct of race has always been used to gain and keep power, to create dynamics that separate and silence. Racist ideas are woven into the fabric of this country, and the first step to building an antiracist America is acknowledging America's racist past and present. This book takes you on that journey, showing how racist ideas started and were spread, and how they can be discredited"--Dust jacket flap
"A history of racist and antiracist ideas...
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Many of our global economic problems started in 1971...when President Richard Nixon took the U.S. off the gold standard. Throughout history, when a government went off the gold standard, an age of turbulence began.
In 1997, Robert's book Rich Dad Poor Dad stunned readers stating, "Your house is not an asset." As howls of protest went up around the world, the book went on to become an international bestseller and the #1 personal finance book...
In 1997, Robert's book Rich Dad Poor Dad stunned readers stating, "Your house is not an asset." As howls of protest went up around the world, the book went on to become an international bestseller and the #1 personal finance book...
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This book lets us peer into the world of microbes -- not as germs to be eradicated, but as invaluable parts of our lives -- allowing us to see how ubiquitous and vital microbes are: they sculpt our organs, defend us from disease, break down our food, educate our immune systems, guide our behavior, bombard our genomes with their genes, and grant us incredible abilities. While much of the prevailing discussion around the microbiome has focused on its...
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A blend of Jared Diamond's Guns, Germs, and Steel and Simon Winchester's Pacific, a thrilling intellectual detective story that looks deep into the past to uncover who first settled the islands of the remote Pacific, where they came from, how they got there, and how we know.
For more than a millennium, Polynesians have occupied the remotest islands in the Pacific Ocean, a vast triangle stretching from Hawaii to New Zealand to Easter Island. Until...
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"The first full account of the Slenderman stabbing, a true crime narrative of mental illness, the American judicial system, the trials of adolescence, and the power of the internet. On May 31, 2014, in the Milwaukee suburb of Waukesha, Wisconsin, two twelve-year-old girls attempted to stab their classmate to death. Morgan Geyser and Anissa Weier's violence was extreme, but what seemed even more frightening was that they committed their crime under...
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"Raised by unconventional Irish Catholics who knew 'how to drink, how to dance, how to talk, and how to stir up the devil, ' Kate Mulgrew grew up with poetry and drama in her bones. But in her mother, a would-be artist burdened by the endless arrival of new babies, young Kate saw the consequences of a dream deferred. Determined to pursue her own no matter the cost, at 18 she left her small Midwestern town for New York, where, studying with the legendary...
77) The secret
Summary
Documentary-style film about manifesting and using the Law of Attraction to create whatever you want in your life. Helps you understand how important it is to consciously choose the thoughts you hold each day and to keep your thoughts and actions focused on what you really want to attract into your life.
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"In The Problem of Pain, C.S. Lewis, one of the most renowned Christian authors and thinkers, examines a universally applicable question within the human condition: "If God is good and all-powerful, why does he allow his creatures to suffer pain?" With his signature wealth of compassion and insight, C.S. Lewis offers answers to these crucial questions and shares his hope and wisdom to help heal a world hungering for a true understanding of human nature."--Amazon.com...
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"Brimming with intelligence and personality, a vastly entertaining account of how dictionaries are made - a must read for word mavens. Have you ever tried to define the word "is?" Do you have strong feelings about the word (and, yes, it is a word) "irregardless?" Did you know that OMG was first used in 1917, in a letter to Winston Churchill? These are the questions that keep lexicographers up at night. While most of us might take dictionaries for...
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The momentous new book from the Pulitzer Prize-winning author of Gulag and Iron Curtain. In 1932-33, nearly four million Ukrainians died of starvation, having been deliberately deprived of food. It is one of the most devastating episodes in the history of the twentieth century. With unprecedented authority and detail, Red Famine investigates how this happened, who was responsible, and what the consequences were. It is the fullest account yet published...